R E L A X , R E S T O R E, & R E V I V E in 5 m i n u t e s ! 
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A FIT FOR YOUR DAILY ROUTINE

Whether you are an early riser or a late night owl, 5 minutes is an easy fit for any busy routine. We suggest some options for you, but of course it is up to you to find that perfect fit!

 Early Riser Routine

 

 

End of Day Routine

 

 

Daily Routine